Blog

Let me say it loud and clear staff wellbeing cannot be taken care of, or sorted out with a wellbeing basket and a facemask. In fact, it is high time we took personal responsibility for our understanding of what wellbeing really means for our Early Years workforce. I cannot be the only one to have…

As I read out our curriculum intent to our staff team, the words I read run deep and resonate, I feel like I am reading my wedding vows or reading an oath, for these words are emotional, we live and breathe them each day. For our small, staff team understand and we stress this within…

Yoga and early childhood teaching have more in common than you would think! After having over a decade of experience in both disciplines, much of what I have learnt from the philosophy of Yoga has informed the way I carry myself and approach different dynamics and situations in the classroom. I hope you enjoy reading…

We work in a female dominated environment but we don’t talk nearly enough about the impact of menstruation on our well-being… Back when I lived up North, I was working in a neighbourhood nursery and one horribly dark cold winter morning I walked into my pre-school and started to set up. I always tried to…

Although people are more familiar with and aware of allergies these days, it might still sur-prise you to learn that allergies and intolerances can cause a whole host of symptoms rang-ing from skin rashes, itchiness, bloating, irritable bowel, mental health problems, unex-plained weight gain or loss, hormone imbalances, or the more serious conditions such as…

The time of middle childhood (8 – 12 years) marks an exciting but sometimes scary milestone for children. The eminent neuroscientist, Dr Daniel Siegel refers to the neurobiological period of adolescence as a “reconstruction zone”. This is because the first ‘wave’ of brain development occurs during early childhood, with the final ‘wave’ taking place during…

What is wellbeing to me? Over the years, I have oftened worried about mental health and the perception people have about it. Thankfully that stigma is reducing due to an increase of education and awareness, alot of thanks to Kate’s knowledge and input over this last year…♡ Having a close family member that has suffered…

‘I didn’t move up the rocket today…’ Search for behaviour charts on google and you’ll be faced with a myriad of choices – rockets, rainbows, traffic lights, happy and sad faces…all sorts. It saddens me when I see charts like this in an Early Years setting or classroom. It makes me question who the chart…

Lately I’ve been reading the poetry of Rainier Marie Rilke and it is nothing short of extraordinary. One of his poems includes these lines: “I want to unfold. I don’t want to stay folded anywhere, because where I am folded, there I am a lie. I want my grasp of things to be true before…