Author: admin

Today is day number – I have lost track and goodness knows how many days of self-isolation, lock down and social distancing it is now. I said last week that we can forget about giving the days names now, but today definitely feels like a Monday. A Monday when it is grey outside, you feel…

Wellbeing Weekly Issue 1  Click to read: Issue 1 Wellbeing Weekly Issue 2  Click to read: Issue 2 Wellbeing Weekly Issue 3  Click to read: Issue 3 Wellbeing Weekly Issue 4  Click to read: Issue 4 Wellbeing Weekly Issue 5  Click to read: Issue 5 Wellbeing Weekly Issue 6  Click to read: Issue 6

On international women’s day 2020 I want to share this simple message: in an Early Years workforce that is so dominated by women, we must challenge our views on how we see other women and that starts with knowing your own worth and embracing your own power. It is time to write our own narrative.…

When I was working as a manager, I would often find myself feeling frustrated with my team. Why didn’t they appear to care about things as much as me? Why didn’t they go above and beyond and make things happen the way I did? If they rang in sick, sometimes I would feel annoyed and…

Let me say it loud and clear staff wellbeing cannot be taken care of, or sorted out with a wellbeing basket and a facemask. In fact, it is high time we took personal responsibility for our understanding of what wellbeing really means for our Early Years workforce. I cannot be the only one to have…

As I read out our curriculum intent to our staff team, the words I read run deep and resonate, I feel like I am reading my wedding vows or reading an oath, for these words are emotional, we live and breathe them each day. For our small, staff team understand and we stress this within…

Yoga and early childhood teaching have more in common than you would think! After having over a decade of experience in both disciplines, much of what I have learnt from the philosophy of Yoga has informed the way I carry myself and approach different dynamics and situations in the classroom. I hope you enjoy reading…

We work in a female dominated environment but we don’t talk nearly enough about the impact of menstruation on our well-being… Back when I lived up North, I was working in a neighbourhood nursery and one horribly dark cold winter morning I walked into my pre-school and started to set up. I always tried to…

Although people are more familiar with and aware of allergies these days, it might still sur-prise you to learn that allergies and intolerances can cause a whole host of symptoms rang-ing from skin rashes, itchiness, bloating, irritable bowel, mental health problems, unex-plained weight gain or loss, hormone imbalances, or the more serious conditions such as…